Bloom & Brew: Nourishing Mind, Body, and Future with the FDAWU Women’s Committee

In the fast-paced flow of daily life and professional responsibilities, self-care often gets pushed to the bottom of the to-do list. The FDAWU Women’s Committee, in collaboration with NTUC Women and Family, invites you to “Bloom & Brew”- an exclusive half-day retreat designed for working women to recharge, connect, and reclaim their space.

Join us to rethink time management, practical nutrition, and personal wellness in a supportive, inspiring environment!

Why You Should Join

• Exclusive Goodie Bag ($15-worth!): Every participant will take home a curated self-care package- including your very own physical copy of the NTUC WAF One-Pot Wonders cookbook alongside wellness essentials!
• High-Efficiency Culinary Mastery: Discover quick, nutrient-dense recipes straight from the NTUC WAF One-Pot Wonders cookbook. Learn practical techniques to streamline weekday cooking and free up quality time for yourself.
• Future-Self Letter Writing: Engage in a guided 6-month time capsule exercise. Take a moment of quiet reflection to outline your emotional goals, personal aspirations, and long-term well-being.
• Community & Networking: Connect with fellow working women and representatives from the FDAWU Women’s Committee and NTUC Women and Family over a wholesome, catered lunch.

Event Details & Registration

Ticket Price: $35 per pax (Includes hands-on workshop materials, lunch, $15 worth goodie bag with NTUC Women and Family’s One Pot Wonders cookbook!)
Date: 5 September 2026
Time: 11am – 3pm
Location: At-Sunrice GlobalChef Academy (nearest MRT: Tai Seng, Circle Line)

For more information, please contact FDAWU at 6737 6088 or email to fdawu@ntuc.org.sg.